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	<title>Weight Loss Program &#187; Permanent Weight Loss</title>
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		<title>Best Weight loss Supplements</title>
		<link>http://www.threepointweightloss.com/best-weight-loss-supplements/</link>
		<comments>http://www.threepointweightloss.com/best-weight-loss-supplements/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 07:52:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetite Suppressants]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Fat Binder Products]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[General Weight Loss.]]></category>
		<category><![CDATA[Permanent Weight Loss]]></category>

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		<description><![CDATA[<p class="wp-caption-text">Such a confusing choice</p>
<p>What are the best weight loss supplements?</p>
<p>With such a huge array of different products on the market all claiming that you are going to lose weight fast, it can be extremely difficult to choose which product will be best for you to use.</p>
<p>As a result many tend to buy a product that [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_505" class="wp-caption alignright" style="width: 268px"><a href="http://www.threepointweightloss.com/wp-content/uploads/2010/09/uhctawhichproduct.jpg"><img class="size-full wp-image-505" title="uhctawhichproduct" src="http://www.threepointweightloss.com/wp-content/uploads/2010/09/uhctawhichproduct.jpg" alt="Best weight loss supplements" width="258" height="282" /></a><p class="wp-caption-text">Such a confusing choice</p></div>
<p><strong>What are the best weight loss supplements?</strong></p>
<p>With such a huge array of different products on the market all claiming that you are going to lose weight fast, it can be extremely difficult to choose which product will be best for you to use.</p>
<p>As a result many tend to buy a product that has helped a friend or which is recommended by someone else, only to find that the product does not help them</p>
<p>The reason for this is simply that people are all different and have differing reasons for why they tend to gain weight.</p>
<h2>Top 5 causes of weight gain</h2>
<p>In order to make your choice a little simpler, I  am listing  the five main causes of weight gain and the recommended most powerful supplement to use for that paricular cause of weight gain.</p>
<h3>1) Overeating</h3>
<p>Overeating and snacking between meals is a major cause of weight gain. Snacking between meals can be caused by many factors which include boredom and frequent hunger pangs.</p>
<p>You need something that will help to alleviate the hunger and reduce your appetite. By reducing your appetite it is so much easier to pass by on those snacks between meals because you are simply not hungry.</p>
<p>My most recommended appetite supressant is Uniquehoodia which I consider to be the <a href="http://www.buyinghoodia.com">best hoodia on the market</a>.</p>
<h3>2) Slow Metabolism.</h3>
<p>It seems that no matter how little you eat you still seem to gain weight. You have probably tried every diet on the market but nothing seems to help. The chances are that you are also constantly tired and lack energy.</p>
<p>This is all due to a slow metabolism. When your metabolism slows down your body converts less calories into energy and more calories into stored fat. Even when you try to eat less your body simply reacts and still stores calories as fat and you have even less energy.</p>
<p>You need to increase your metabolism so that your body starts to burn fat faster. Phen375 is an incredible fat burner that increases your metabolic rate by synthesizing your hormones to burn fat faster.  Phen 375 also reduces appetite so that you eat less while burning fat faster. <a href="http://www.phentemine-375.com">Learn more about Phen375</a>. </p>
<h3>3) Eating Unhealthy Foods.</h3>
<p>Fast food outlets are a curse to society and are on eof the causes of the rise in obesity.  However fast food outlets are convenient and easy food especially for those who are constantly on the go and do not have the time to eat healthy cooked meals.</p>
<p>The high fat content in these foods causes rapid weight gain and if you are unable to avoid these food types then it is best to use a fat binder that will bind and prevent as much as 28% of the fat content from being absorbed into your system.</p>
<p>The best fat binder on the market is <a href="http://www.proactolweightlossreviews.com">Proactol</a>.</p>
<h3>4) Toxin Overload.</h3>
<p>Toxins contained in food and beverages tend to build up in your body and reduce the correct functioning of the body. This can lead to weight gain.</p>
<p>Although there are products available to remove toxins from your body such as the famous<a href="http://www.fatweightlossreview.com/acai.html"> Acai Berry</a>, the same or a similar effect can be obtained simply by drinking more pure water. Replace coffee, tea, soda with pure water and this will be sufficient to flush the toxins from your body.</p>
<h3 class="mceTemp">5) Emotional Eating.</h3>
<p class="mceTemp">Emotional eating is possibly responsible for more weight gain than any of the other weight gain causes. Emotional eating will cause snacking between meals, overeating, eating unhealthy foods etc.</p>
<p class="mceTemp">While there is no single weight loss supplement or diet  to cure emotional eating there is still hope. In order to rectify weight gain problems caused from emotional eating, you have to discover the cause of the emotional problems and overcome them.</p>
<p class="mceTemp">Weight Loss God&#8217;s Way is the only course that is successful in helping you to overcome emotional eating and to lose weight effortlessly. While the course is Weight Loss Gods Way you do not need to be a christian to benefit from the life changing material contained in the course.</p>
<p class="mceTemp">Most who have used this course discover that they soon start to lose weight without effort at all and reach their desired weight without any effort.  Learn More about <a href="http://www.fatweightlossreview.com/gods.html">Weight loss God&#8217;s Way</a>. </p>
<p class="mceTemp">For those who are unable to take pills, you may find that the <a href="http://www.weightlossbypatch.com">weight loss patch</a> is far more beneficial to you.</p>
<p class="mceTemp">The above weight loss supplements are the most highly recommended products that will help you to lose weight fast.</p>
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		<title>Sexual Deviations.</title>
		<link>http://www.threepointweightloss.com/sexual-deviations/</link>
		<comments>http://www.threepointweightloss.com/sexual-deviations/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 04:41:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Weight Loss.]]></category>
		<category><![CDATA[Improving Self Esteem]]></category>
		<category><![CDATA[Permanent Weight Loss]]></category>
		<category><![CDATA[bdsm]]></category>
		<category><![CDATA[Dr Frank]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex and weight loss]]></category>
		<category><![CDATA[sex make you fat]]></category>
		<category><![CDATA[sex make you lose weight]]></category>
		<category><![CDATA[sexual deviations]]></category>
		<category><![CDATA[weight loss course]]></category>

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		<description><![CDATA[<p>Can sex make you get fat?</p>
<p class="wp-caption-text">Let Me fulfill your every desire.</p>
<p>Yes and No!  Straight down to the point is that sex is a form of calorie burning and so the act of sex helps your body to burn off calories and therefore technically you should lose weight.</p>
Sex can make you fat.
<p>If sex involves burning off [...]]]></description>
			<content:encoded><![CDATA[<p>Can sex make you get fat?</p>
<div id="attachment_415" class="wp-caption alignright" style="width: 170px"><img class="size-medium wp-image-415" title="ugly" src="http://www.threepointweightloss.com/wp-content/uploads/2009/11/ugly-160x300.jpg" alt="Let Me fulfill your every desire." width="160" height="300" /><p class="wp-caption-text">Let Me fulfill your every desire.</p></div>
<p>Yes and No!  Straight down to the point is that sex is a form of calorie burning and so the act of sex helps your body to burn off calories and therefore technically you should lose weight.</p>
<h2>Sex can make you fat.</h2>
<p>If sex involves burning off of calories then how is it possible that sex can make you get fat? Sex goes far deeper than just a casual fling in the night and as a deeper emotion, sex and more importantly, how the sex is performed may very well determine if you are going to gain weight or lose weight.</p>
<p>I have studied people for many years and even as a young teenager I always loved to study people and their lifestyles. One thing that I noticed very often was that beautiful young and sexy girls would start to enter into casual sexual relationships and sometime become what can be termed as a sexually active with a variety of partners. The trend that amazed me was that often these very girls would soon start to pick up weight and get a little chubby and even quite obese. There is also the opposite reaction where the person may be thrown into anorexia or bulimia instead of gaining weight and becoming obese.</p>
<p>Further studies into deeper sexual deviations brought out some more interesting facts. I could not help but notice that the deeper that the people dived into sexual deviations, the fatter the average people became. This trend was mainly found in women and I am not talking about models that are paid to pose for magazines and porno sites, but rather those who have been caught up in these sexual deviations.</p>
<p>The real worst that I have noticed is found in the women involved in the demeaning fantasies of  BDSM. Most of these women, who are often paired up with sadist or disciplinarean men, are plain fat.</p>
<h3>Is the connection between weight and sexual deviation just a coincidence?</h3>
<p>No. Dr Frank Smoot has confirmed many of my personal findings in the relationship between <a href="http://www.threepointweightloss.com/self-esteem/" target="_blank">self esteem and weight gain.</a> You see, there is a distinct relationship between how you view yourself and how much weight you gain or lose. When your self esteem is high, your weight is low, and when your self esteem is low, your weight is high.</p>
<p>When you start to become sexually immoral or start to perform sexual deviations, you start to lose your self respect. As soon as you start to lose self respect, your weight starts to show. it does not matter how many calories that you burn in sex or how many times that you have sex, or even how much you diet, you will gain weight when you lose your self respect.</p>
<p>The above shows clearly just why the young girls would gain weight after becoming sexually active and why many of those involved in deeper sexual deviations such as BDSM, are overweight no matter how many diets they go on.</p>
<p>There is only one way that you can successfully and permanently lose weight that is gained as a result of loss of self respect. By the way, low self esteem is not only caused by sexual deviations, but can be caused by a huge spectrum of factors that are either in or out of your personal control.</p>
<h2>Regaining self esteem and losing weight.</h2>
<p>It is possible to reverse the process and to start to regain your self esteem. As soon as your self esteem starts to improve, your weight will start to go down.</p>
<p>Dr Frank Smoot, who also recognised the relationship between self esteem and weight issues, designed a course that enables you to get down  to the root of your problem that is causing your low self esteem, and to correctly address the issues, enabling you to get back onto track and increase your self esteem.</p>
<p>Did I mention that emotional eating is one of the prime causes of weight gain and that there is no diet or diet supplement that can effectively treat and cure weight gain as a result of emotional eating. That is of course with the exception of  Dr Frank&#8217;s incredible weight loss course that has proven time and time again that it not only cures and removes the emotional problems, but that the people start to lose weight easily without dieting and the weight does not return.</p>
<p>Weight Gain from emotional eating and low self esteem is destroying you and should be halted forever. You will feel more confident and happy about yourself and the weight will simpy start to go away and never come back.</p>
<p>Try Dr Frank&#8217;s <a href="http://www.threepointweightloss.com/godsway.html">Weight Loss Course today</a>.</p>
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		<title>Personal Review Weight Loss God&#8217;s Way</title>
		<link>http://www.threepointweightloss.com/personal-review-weight-loss-gods-way/</link>
		<comments>http://www.threepointweightloss.com/personal-review-weight-loss-gods-way/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 09:09:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[Improving Self Esteem]]></category>
		<category><![CDATA[Permanent Weight Loss]]></category>
		<category><![CDATA[conceive]]></category>
		<category><![CDATA[fall pregnant]]></category>
		<category><![CDATA[lost 7 kg's]]></category>
		<category><![CDATA[miracle]]></category>
		<category><![CDATA[weight loss gods way review]]></category>
		<category><![CDATA[weight loss gods way testimony]]></category>

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		<description><![CDATA[<p class="wp-caption-text">Candy</p>
<p>A few months ago my daughter aged 24 years, married with one beautiful daughter aged 4, approached me for advice concerning her weight which was troubling her.  My daughter, Candice, had recently started to recover after having been anorexic and bulimic for the last few years.  Candice expressed that her weight was worrying her big time [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_346" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-346" title="canon 009" src="http://www.threepointweightloss.com/wp-content/uploads/2009/10/canon-009-300x224.jpg" alt="Candy" width="300" height="224" /><p class="wp-caption-text">Candy</p></div>
<p>A few months ago my daughter aged 24 years, married with one beautiful daughter aged 4, approached me for advice concerning her weight which was troubling her.  My daughter, Candice, had recently started to recover after having been anorexic and bulimic for the last few years.  Candice expressed that her weight was worrying her big time and that she feared that if she dieted that she would slip straight back into her anorexic ways and would be back where she began.</p>
<p>I recognised that she had put on weight but was not overweight at all. In fact she still had a figure that many would kill for, but being an ex anorexic, there was the danger of her experiencing a relapse if the weight gain continued. I eventually recommended to her that she sign up for the Weight loss God&#8217;s Way course by Dr Frank Smoot, which she did. A few weeks later an ecstatic Candy came back to me with the opening words, &#8221; I don&#8217;t know what has happened, I have just been reading Dr Frank&#8217;s course, no dieting or anything else and I am down by 5 kg&#8217;s already.&#8221;</p>
<p>Candy lost a total of 7 kg&#8217;s before the real miracles started happening. Candy had been trying to fall pregnant for 3 years in order to have a second child. However the years of anorexia had taken their toll on her body and hormones, and the gynaecologists had basically written off her chances of ever falling pregnant again.  Shortly after having lost a total of 7 kg&#8217;s, candy came in and announced the great news, &#8220;I am pregnant again.&#8221; I asked if she had something done to be able to fall pregnant and the sweet answer that I recieved was, &#8220;No , Nothing special, just Dr Frank&#8217;s program I guess.&#8221; How powerful that a weight loss program can give you the ability to fall pregnant after doctors and specialists had written off all chances. Imagine what it can do for weight problems!</p>
<p>Now 5 months into the pregnancy I managed to have a good chat to Candy. Candy was a little concerned that she has still been losing some weight despite being pregnant, but the gynaecologists have reassurred her that she has never been more healthy. In fact she is far healthier and carrying far better than her first pregnancy. At 5 months she has a to &#8220;die for figure&#8221; with only a small boep from the baby. WoW!</p>
<p>I have checked with Candy about her experience with the Weight loss program and these are her words:-</p>
<p>&#8221; I never ever wanted to go into the hell of anorexia and bulimia again. I know what it is like to be abusing laxatives and purging, hiding food and pretending to eat and feeling like you are half dead most of the time. This was all in the name of trying to look good. However when I started to gain weight and feel uncomfortable, I knew  that I had to do something, and that is when I signed up for Weight Loss God&#8217;s Way.</p>
<p>I found everything interesting and was absorbed by what I was reading. I started to believe what I was reading and was so absorbed by the course material and my busy life that I did not really have a chance to check my weight. When I got on a scale again, I was amazed as I had lost a few Kilo&#8217;s &#8211; without any form of dieting. Well I thought I might be imagining it or perhaps it was due to the busy period that I had just gone through.</p>
<p>A week later I checked and again my weight was down substantially. Again I did not know what had happened to cause the weight loss, but I knew for sure that it was the course by Dr Frank Smoot. I was looking and feeling great. Then came even better news, the baby that I had been trying so desperately to conceive, became a reality. I had written off ever falling pregnant again due to the mess that my hormones were in from all the bad dieting I had done when I was anorexic. Again I knew where the conception had come from &#8211; Dr Franks course had changed my life totally.&#8221;</p>
<p>When I asked Candy why she thought that not many people try the course, her answer was, &#8221; It is because it is labelled God&#8217;s way. If it had any other name people would be flocking to this amazing course. People run away from God.&#8221;</p>
<p>This is not the only amazing testimony about Weight loss God&#8217;s Way. Every week scores of new testimonies are received by Dr Frank. Why don&#8217;t you become one of those whose lives are totally transformed by the<a href="http://www.threepointweightloss.com/godsway.html" target="_blank"> amazing Weight loss God&#8217;s Way Course.</a></p>
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		<title>Self Esteem</title>
		<link>http://www.threepointweightloss.com/self-esteem/</link>
		<comments>http://www.threepointweightloss.com/self-esteem/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 05:00:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Improving Self Esteem]]></category>
		<category><![CDATA[Permanent Weight Loss]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[lose weight permanently]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.threepointweightloss.com/?p=330</guid>
		<description><![CDATA[<p class="wp-caption-text">Weight Loss and Self Esteem</p>
<p>What is the link between weight problems and self esteem? Self esteem and weight issues are totally linked together and the best is to see them in the light of a balancing scale. On the one side is self esteem and the other side is weight problems.</p>
<p>When self esteem is low, [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_331" class="wp-caption alignleft" style="width: 110px"><img class="size-full wp-image-331 " title="BalanceScaleAnimation" src="http://www.threepointweightloss.com/wp-content/uploads/2009/10/BalanceScaleAnimation.gif" alt="Weight Loss and Self Esteem" width="100" height="100" /><p class="wp-caption-text">Weight Loss and Self Esteem</p></div>
<p>What is the link between weight problems and self esteem? Self esteem and weight issues are totally linked together and the best is to see them in the light of a balancing scale. On the one side is self esteem and the other side is weight problems.</p>
<p>When self esteem is low, then weight issues are high and generally weight gain is experienced. However when self esteem is high, then weight issues become low and weight loss is experienced. This is part and parcel of the<a href="http://www.threepointweightloss.com/dieting-x-factor/" target="_blank"> &#8220;X&#8221; factor </a>that I have previously written about, which accounts for a massive 65% of weight lost.</p>
<p>Controlling your self esteem is not as simple as going on a diet as it deals with many deep seeded emotional feelings and what I call stinking thinking. Stinking thinking are all those thoughts that you have in your head about yourself which you believe with all your mind and soul, and yet which have no truth in them. These may be thoughts such as &#8221; I deserve to be fat&#8221; etc. I am not going to go into these thoughts right now, simply because there are too many thoughts and beliefs to be able to address in a short article such as this.</p>
<h2>How do I improve my low self esteem to lose weight? </h2>
<p>There are many real and imaginary factors that can contribute to low self esteem. Some of the very real problems that are often encountered and which often cause people to seek refuge in food are :-</p>
<p>1) Physical appearance. This can be attributed to  many factors amongst which are items such as, I am not pretty or handsome, hair issues, too short or too tall etc. Mostly these fall into the stinking thinking category, except for where hair loss is experienced, as this <a href="http://www.my-hair-loss.com" target="_blank">treatable condition </a>can have very damaging effects on self esteem. Believe it or not, in men, <a href="http://penisgirthmaster.com" target="_blank">penis size and performance issues</a> are a major contributor to low self esteem and contribute to a large proportion of realtionship breakdowns, without the actual problem of penis size or performance anxiety ever being revealed or identified. Many of the instances where women describe how the husband backs away from any physical contact and she feels that the husband does not love her any more, are directly related to low self image and  performance anxiety in the man, and have nothing to do with how the man feels about his wife. Breast size issues and body selfconciousness in women have the same effect.</p>
<p>2) Relationship problems. Where there is constant emotional abuse in a relationship, things are pretty much guaranteed to get bigger. Emotional abuse is something totally unacceptable, but which many people endure. It is possible to break free from emotional abuse and yet remain in a relationship, simply by leveraging and regaining your sense of self esteem.</p>
<p>3) Feeling unloved. Love is ultimately what makes the world go round, and the feeling of being unloved creates the same emotional effect as a pot plant that never gets water &#8211; it shrivels and dies. When you feel that you are not loved, you start to die emotionally and turn to food for comfort.</p>
<p>Above are just a few of the hundreds of founded or unfounded causes of low self esteem. Although there are hundreds of causes of low self esteem, there are just a few symptoms that start to show, of which weight gain is one of the most predominant. Generally when we feel low, we automatically turn to food to pacify ourselves and hence we start to gain weight.</p>
<p>Weight gain from low self esteem can be treated easily by addressing the emotional problem that is causing the distress. As soon as you remove the emotional problem, there is no longer a need to turn to excess eating to pacify yourself, and automatically you start to lose weight &#8211; effortlessly and permanently.</p>
<p>As a good example, and due to the fact that 95% of the readers of this blog are female, I am going to use the image of a man who has a small penis, or the feeling that he has a small penis. The man at some stage gets a notion into his head that he has a smaller than average penis. This can either be fact or as is mostly the case, an unfounded thought due to him comparing himself with pornographic images of super endowed studs. </p>
<p>The man now has the idea in his head that he is not worthy of his partner and is indeed short changing his partner in the area of sexual satisfaction. Questions will start to arise after like &#8220;Did you enjoy&#8221;, or &#8220;Was it good for you&#8221;, etc and soon there will start to be a decline in the frequency of physical contact and sexual relations. At this stage the man has already got the thought into his head that he is not sufficient to fulfill your needs and no matter what you say to him, you will be unable to convince him to think otherwise. The man will start to withdraw totally and often begins to gain weight due to excessive eating to pacify himself. The woman on the other hand, starts to feel as if the husband no longer loves her and often due to this emotional stress, the woman starts to also turn to food and gain weight.</p>
<p>If the husband is able to recognise that the problem is related to penis size, and instead of running away from the problem, takes some action to <a href="http://www.penisgirthmaster.com/page9.html" target="_blank">increase the size of his penis</a>, then suddenly as soon as he does experience even a small amount of gains in penis size, he has a tremendous lift in his own self esteem, the overeating stops, he loses weight, falls in love with his wife again, sexual relationships are restored with his new found toy becoming active again, the wife feels loved and so also starts to lose weight.</p>
<p>The above is merely one small example of just how devastating low self image can be to a person and how it causes weight gain. However, there are so many causes of low self esteem and women tend to be far more complicated than men, who primarily base their lives around sex and their penis.</p>
<p>In order to really get down to your individual case of low self image and weight gain due to emotional disorders, I am going to suggest that you look at the only program that I know of that succesfully treats the emotional side or &#8220;X&#8221; factor of weight loss. Dr Frank Smoot is a weight trainer who identified the link between weight gain and emotional problems, and thereafter developed an online home study course which has since helped thousands of people worldwide to remove the emotional problems and then <a href="http://www.threepointweightloss.com/godsway.html" target="_blank">successfully and permanently lose weight</a>.</p>
<p>The above course will change your life forever, leaving you confident and self assured.</p>
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		<title>Dieting X Factor</title>
		<link>http://www.threepointweightloss.com/dieting-x-factor/</link>
		<comments>http://www.threepointweightloss.com/dieting-x-factor/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 04:01:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[Improving Self Esteem]]></category>
		<category><![CDATA[Permanent Weight Loss]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Dr Frank]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[x factor]]></category>

		<guid isPermaLink="false">http://www.threepointweightloss.com/?p=311</guid>
		<description><![CDATA[<p>Dieting is only a small portion of the necessary ingredients to a successful weight loss campaign. Successful weight loss is achieved through a number of factors which I will describe briefly:-</p>
1) Dieting and diet supplements.
<p>Dieting is the process whereby you decrease the amount of calories absorbed by the body, either by restricting the amount of calories [...]]]></description>
			<content:encoded><![CDATA[<p>Dieting is only a small portion of the necessary ingredients to a successful weight loss campaign. Successful weight loss is achieved through a number of factors which I will describe briefly:-</p>
<h2>1) Dieting and diet supplements.</h2>
<p>Dieting is the process whereby you decrease the amount of calories absorbed by the body, either by restricting the amount of calories eaten by following a traditional diet, or where you use a diet supplement such as <a href="http://www.buyinghoodia.com/hoodia.html" target="_blank">Hoodia</a>, <a href="http://track.moreniche.com/hit.php?w=132082&amp;s=148" target="_blank">Acai Berry </a>or <a href="http://www.threepointweightloss.com/proactol.html" target="_blank">Proactol</a> to reduce your calorie intake.</p>
<p>An independant research showed that only approximately 20% of successful weight loss can be attributed to the diet we follow or what food we eat.</p>
<h2>2) Exercise Programs to Lose Weight.</h2>
<p>Exercise programs are where we increase physical activity in an attempt to increase the amount of calories that the body burns off. The more calories that we burn, the less surplus calories that there are to be turned into body fat. Exercise also serves the purpose of muscle toning.</p>
<p>The independant research also revealed that a mere 15% of weight lost can be attributed to exercise routines. It is important to note that exercise includes not only physical workouts, but our normal daily activities such as walking and household chores etc.</p>
<h2>3) The amazing &#8220;X&#8221; factor in weight loss.</h2>
<p>Diet contibuted to 20% of weight lost and exercise to a further 15% of weight loss, then what can the staggering balance of 60 to 65% of weight loss be attributed to.</p>
<p>The majority of weight lost is attributed to the amazing &#8220;X&#8221; factor. This X factor is what really makes a difference in your weight loss effort and is one of the prime reasons why some people are able to remain thin, no matter what they eat, whilst others tend to put on weight merely by looking at food.</p>
<p>The world system is generating a whole lot of money through the sale of fashion diets, dieting supplements and exercise routines in the form of Gym memberships. They are not going to tell you that by using their fantastic diet, that you only have a 20% chance of losing the weight. They are not going to tell you that by joining their gym and aerobics class, that you are only going to stand a 15% chance of weight loss.</p>
<p>I personally know people who work out daily and yet are still kind of massive. I know people who hardly eat anything and who live healthy lifestyles, and yet are still far too overweight. Yet I also know peole who eat like pigs and hardly exercise, but still have bodies that are lean and slim and highly desirable!</p>
<p>So then, just what is this &#8220;X&#8221; factor that accounts for the majority of weight loss and weight control? Simply by telling what the &#8220;X&#8221; factor is, will not help you to lose weight. It is necessary that you learn to take the &#8220;X&#8221; factor and apply it into your life in order that you can make the &#8220;X&#8221; factor start to work for you, so that you can easily lose weight without effort.</p>
<p>The &#8220;X&#8221; factor is simply the power of the mind. How we think and what we believe was found to be the most significant factor in successful weight loss by the independant research. Weight loss is controlled by the mind, which is extremely complex and powerful, and when you have learnt to control and condition your mind in weight loss, you will never have to worry about strenuos exercise routines and diets to lose weight again. You will lose the weight that you have gained over the years permanently and without effort and it will not return.</p>
<p>There is only one program that deals with permanent weight loss, which is run by Dr Frank. The online digital program will lead you through groundbreaking discoveries into controlling your weight loss through the power of the mind, and will bring you into permanent weight loss. At a mere once off cost of $39-95 this is the last cent that you will ever need to spend to live a healthy and beautiful life, free from weight problems and diets. This is a must for anyone who has ever battled to control their weight. <a href="http://www.threepointweightloss.com/godsway.html">Order Dr Frank&#8217;s program </a>today and you will permanently conquer your weight loss problems through the use of the &#8220;X&#8221; factor of weight loss.</p>
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		<title>Best Weight Loss</title>
		<link>http://www.threepointweightloss.com/best-weight-loss/</link>
		<comments>http://www.threepointweightloss.com/best-weight-loss/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 05:33:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[Permanent Weight Loss]]></category>

		<guid isPermaLink="false">http://www.threepointweightloss.com/?p=303</guid>
		<description><![CDATA[<p>The human nature is funny. We are programmed from birth by the media and our way of thinking is programmed. I am always amazed that a dieting system that means that you have to deprive yourself and battle to lose weight, exercising supreme self control, will constantly outsell a system that will help you to lose [...]]]></description>
			<content:encoded><![CDATA[<p>The human nature is funny. We are programmed from birth by the media and our way of thinking is programmed. I am always amazed that a dieting system that means that you have to deprive yourself and battle to lose weight, exercising supreme self control, will constantly outsell a system that will help you to lose weight easily and permanently without the major deprivation that is common in a regular diet.</p>
<p>Here are prime examples of what I mean. The first is a diet that became very popular and is currently one of the top selling diet systems in the world.</p>
<p><img class="alignnone size-full wp-image-304" title="fatloss4idiots" src="http://www.threepointweightloss.com/wp-content/uploads/2009/09/fatloss4idiots.jpg" alt="fatloss4idiots" width="300" height="250" /></p>
<p>This is a diet that tells you what and how much you can eat. You will lose weight while using the diet, but as soon as you stop to use the diet, you will start to gain weight again. In order to permanently keep your weight on track, you need to permamently diet.</p>
<p>The second is a weight loss system that will help you to lose weight permanently. Not only will you lose the weight effortlessly and permanently, but you will also find that you will become a far more confident and stronger person and will conquer many of your problems in life that have been affecting your self esteem. Not only will you look far better, but you will also feel so much better.</p>
<p><a href="http://www.threepointweightloss.com/godsway.html"><img class="alignnone size-full wp-image-305" title="godsweight" src="http://www.threepointweightloss.com/wp-content/uploads/2009/09/godsweight.jpg" alt="godsweight" width="173" height="200" /></a></p>
<p>The only problem with this site is that it has the words &#8220;Gods Way&#8221; and so even thoughj the product costs much less and is a far superior product to the first, the fat loss for idiots program will outsell this program merely because of the name.</p>
<p>Sad, isn&#8217;t it, that people run away from a permanent cure to their problem and rather invest in a program that is short lived.</p>
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		<title>God Help Me Lose Weight</title>
		<link>http://www.threepointweightloss.com/god-help-me-lose-weight/</link>
		<comments>http://www.threepointweightloss.com/god-help-me-lose-weight/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 04:24:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[Permanent Weight Loss]]></category>
		<category><![CDATA[can god help me lose weight]]></category>
		<category><![CDATA[god help me lose weight]]></category>
		<category><![CDATA[is worrying about weight vanity]]></category>
		<category><![CDATA[lord help me lose weight]]></category>
		<category><![CDATA[weight loss God's way]]></category>
		<category><![CDATA[will god help me lose weight]]></category>

		<guid isPermaLink="false">http://www.threepointweightloss.com/?p=280</guid>
		<description><![CDATA[<p>Can God help me to lose weight? God can help you to lose weight if you will only hear what He has to say to you.</p>
<p>Will God help me to lose weight? God can help you to lose weight and He will help you to lose weight if you will believe in Him and believe that he [...]]]></description>
			<content:encoded><![CDATA[<p>Can God help me to lose weight? God can help you to lose weight if you will only hear what He has to say to you.</p>
<p>Will God help me to lose weight? God can help you to lose weight and He will help you to lose weight if you will believe in Him and believe that he is able to do this and so much more for you.</p>
<p>How will God help me to lose weight? God created us as a perfect person in His own image. We, through ignorance and incorrect living, destroy what God has created in us &#8211; perfection. If we start to recognise where we have gone wrong in our lives and bring it before God and lay it at His feet, then He is true to forgive us and to help us onto the road to recovery, which means coming back to the perfect creation that God once created. I do not believe that the perfect creation can ever be fat.</p>
<p>Are weight worries not seen as vanity by God? Weight problems are a reflection of something that has gone wrong in your life. Weight gain is mostly just a symptom that shows that there is a problem, similar to how a running nose or cough can be an indication that you have a cold or flu. God wants us to be healthy and to prosper in all aspects of our life, and as long as we do not consider ourselves above God, then it is not vanity to God. The main thing is will your weight come before God or will God come first.</p>
<p>How do I go about getting God to help me lose weight? God has already given us all the guidelines about keeping a good and healthy body in the bible. However most of us have never trained or studied enough in the bible and do not really know exactly what God has laid out for us. In order for God to help you lose weight, you will need to know just what God has planned for you and just what God has already done for you.</p>
<p>The biggest stepping stone for you is to realise what promises are contained in God&#8217;s word and just how to apply them into your life. God will not just suddenly come and remove your weight from you, but will first reveal to you the underlying causes that have resulted in weight gain, and then will show you how to remove them, and then your weight problems will be resolved and you will start to lose weight effortlessly and permanently. No big diets, no strenuous exercise routines, just God&#8217;s word properly interpreted to you.</p>
<p>Ok, so How do I get started? This is something that is not simply found by opening your bible and finding one scripture. Dr Frank Smoot has developed an online training course that will take you through all the necessary steps in the bible, steps that will help you to get rid of a lot of incorrect thoughts that are sabotaging you and which are leading to your weight problems. The course is guaranteed to help you lose weight effortlessly and permanently with God&#8217;s help.</p>
<p>Not only will you lose weight, but you will also become a more confident person in your self and this alone is worth the very small cost of the course. The course is digital which means that you will be able to get started the minute that you register.</p>
<p>Why do I have to pay for a course? Although Dr. Frank and people like myself have dedicated our ways to serving God, we still need to live and to pay rent. We even pay for the internet connections and websites which enable you to read this message. The money for this needs to come from somewhere. In addition to this, something that has been bought with a price is so much more valuable than something that is freely given. You are so valuable to Jesus, because He already paid for you with His Blood.</p>
<p>There are so many con artists and scams, how do I know that this is not just another scam? This is not a scam. The course, Weight Loss God&#8217;s Way, is supplied through a network called Clickbank, which is one of the largest online sales companies in the world. Clickbank has a very strict return policy to protect the buyer and as such you are covered by the guarantee supplied by Clickbank. If at any time you feel that the course is simply not worth it, you are able to get a refund. You may however be the first to ever refund on this partcular course.</p>
<p>If you are still wary, then you are also able to sign up to a free newsletter by Dr Frank. You will receive the first two chapters of  his course for free, which will enable you to decide whether the course will assist you or not. I recommend that you do sign up and allow God to help you in your weight loss. Sign up or buy <a href="http://www.threepointweightloss.com/buy-products/buy-weight-loss-gods-way/" target="_blank">Weight Loss God&#8217;s way</a> now. </p>
<p>While Weight Loss God&#8217;s Way is a biblical course to weight loss, it is not limited to christians only, but is available to all people from all walks of life.</p>
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		<title>Honest weight loss</title>
		<link>http://www.threepointweightloss.com/honest-weight-loss/</link>
		<comments>http://www.threepointweightloss.com/honest-weight-loss/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 06:17:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[Permanent Weight Loss]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[honest]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss God's way]]></category>

		<guid isPermaLink="false">http://www.threepointweightloss.com/?p=278</guid>
		<description><![CDATA[<p>What sells ? Honesty does not sell !</p>
<p>Most of what you read online, about weight loss, is a lot of hyped up hogwash. It is designed to make you lose dollars and not pounds.</p>
<p>If you want to sell something, you have to convince people that it is going to make their lives a whole lot better [...]]]></description>
			<content:encoded><![CDATA[<p>What sells ? Honesty does not sell !</p>
<p>Most of what you read online, about weight loss, is a lot of hyped up hogwash. It is designed to make you lose dollars and not pounds.</p>
<p>If you want to sell something, you have to convince people that it is going to make their lives a whole lot better and that all of their problems are simply going to melt away and they will be the envy of everyone around them. To do this is simple, you find out what they need and then show them what you create to be a simple solution to their problem, and then the money comes rolling in.</p>
<p>The solution does not work for the buyer, and now they have already bought from you once and so have an established relationship with you, and so you sell them the next &#8220;Miracle&#8221; product that is going to make all their problems (weight) fade away. You make more money from a dissatisfied client who is desperate.</p>
<p>The honest way is to point them to a program that works, explain the benefits and the cons, and then let the customer choose. However these customers are usually whisked away by some hyped up sales talk that takes them into a lot of false promises and dissapointment &#8211; usually left feeling as though they are failures.</p>
<p>Weight loss is a 49 billion dollar industry and there are a lot of sharks out there waiting to steal your money, and wanting to get you into the 49 Billion dollar machine.</p>
<p>How do you avoid these problems and find a solution to your problem that actually works and will leave you satisfied. That is a billion dollar question in a billion dollar industry.</p>
<p>First let me tell you what will not work. Chasing after fashion diets. Diets are highly inneffective, and whilst a mild cautionary diet is usually necessary for good health, it should be something that is a lifestyle choice and not a crash course out of desperation. Most weight lost through dieting will return and soon you will be running after the next new fashion diet that promises you the earth.</p>
<p>Diet pills do have their place in certain circumstances but not in all circumstances. There are different diet pills with different purposes and so <a href="http://www.buyinghoodia.com/buy-hoodia-who-should-buy-hoodia/" target="_blank">not all diet pills will help you</a>.</p>
<p>Exercise sucks, and yes we do need to have a little exercise  inb our lives to stay healthy, extreme exercise in weight loss does not really account for much.</p>
<p>What will help? Weight gain is a symptom of something that is causing problems in your life. For example, you may gain weight because you are an compulsive overeater. Why do you overeat? Possibly it is due to emotional problems. Solve the emotional problem and then you will not be compelled to overeat and your weight problem is solved. Simply going on a fashion diet will place you in emotional stress and soon you will cheat on the diet due to the emotional problems building up, and then you start to feel like a failure and have just added more to your emotional stress and so you constantly pick up weight and seem to never be able to be in control. It is a never ending spiral into obesity.</p>
<p>The above is just one example of many things that can cause weight gain, which dieting and diet pills will not help. There are many non diet related problems that can cause you to gain weight. Trying to treat these with dieting is the most profitable method for the weight loss industry, but will never ever solve your problem. In fact I would estimate that as much as 95% of weight gain is due to an underlying problem that diets and diet supplements will not treat.</p>
<p>There is a little known program that will solve your problem. The program is not a high profit program and so it is not well marketed online, however the program works and the program has helped thousands of people to address the problems in their life that are causing them to gain weight, and as soon as the problems are solved, suddenly their weight just starts to fall off and they are again in control.</p>
<p>Weight Loss God&#8217;s way is the program, which by the way is not only for Christians. The program utillises biblical principles to utterly destroy the problems in your life that may cause you to be experiencing weight gain. I placed my own daughter onto the program (<a href="http://www.threepointweightloss.com/personal-testimonial/" target="_blank">See her personal testimonial and weight loss results</a>) and not only did she suddenly start to unexplainedly lose weight, but she also suddenly <a href="http://www.threepointweightloss.com/falling-pregnant/" target="_blank">fell pregnant</a> after having been trying for four years and after the doctors had given up hope that she would ever fall pregnant again. A coincidence &#8211; no I do not think so.</p>
<p>What Weight Loss God&#8217;s Way will do for you. It will make you a stronger a more confident person. It will destroy many of the thoughts in your life that have been destroying you. It will strengthen you emotionally and improve your self esteeem. It will make you lose weight &#8211; permanently. It will make you into a new person.</p>
<p>What you will need to do. You will need to re-evaluate your way of thinking. You will need to spend a little time daily going through the course subjects. You may need to uncover and deal with some past issues in your life.</p>
<p>What you will not need to do. You will not need to to go on any major diets. You will not need to undergo any strenuous exercise routines. You will not need to deprive yourself. You will not need to become a christian.</p>
<p>You will lose weight &#8211; permanently. You will feel happier and more content. You will gain self esteem and confidence. You will more than likely benefit in many other ways as well. You will be able to refund should you feel that this course is not for you but you may be the first to ever do this. You will be directly in contact with Dr Frank Smoot who designed the program, and you will benefit immensely from his personal ongoing support and total honesty.</p>
<p>What are you waiting for. <a href="http://www.threepointweightloss.com/buy-products/buy-weight-loss-gods-way/" target="_blank">Order Weight loss God&#8217;s way now</a>, and get started in regaining total control of your life.</p>
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		<title>Falling Pregnant.</title>
		<link>http://www.threepointweightloss.com/falling-pregnant/</link>
		<comments>http://www.threepointweightloss.com/falling-pregnant/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 05:37:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[Permanent Weight Loss]]></category>
		<category><![CDATA[battling to fall pregnant]]></category>
		<category><![CDATA[hormonal problems]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss God's way]]></category>

		<guid isPermaLink="false">http://www.threepointweightloss.com/?p=276</guid>
		<description><![CDATA[<p>We recently had some great news, my daughter who has been trying to fall pregnant for over four years is pregnant. Praise God.</p>
<p>Everyday people fall pregnant and so what makes this so special to warrant an entry here. Well my daughter has been a hormonal write-off as far as the ability to fall pregnant goes. She [...]]]></description>
			<content:encoded><![CDATA[<p>We recently had some great news, my daughter who has been trying to fall pregnant for over four years is pregnant. Praise God.</p>
<p>Everyday people fall pregnant and so what makes this so special to warrant an entry here. Well my daughter has been a hormonal write-off as far as the ability to fall pregnant goes. She was previously a little anorexic and this messed her hormones totally. Anyway, the Gynaecologist had already been trying unsuccessfully to help het get her hormones back in balance in order for her to stand a chance of falling pregnant. This had caused her to gain weight and feel uncomfortable, but had not corrected her hormonal imbalances at all. Doctors wrote off all hope of her ever falling pregnant.</p>
<p>She recently approached me about her weight worrying her, and I advised her to start a weight loss course called Weight loss God&#8217;s way. I knew that despite her previous anorexic background, that this course would only do her good. She was happy and started the course. After approximately two weeks, I got a call from an excited daughter, saying that she did not know what has happened, but suddenly she has lost weight without any dieting or effort, and merely by going through the principles contained in the course. <a href="http://www.threepointweightloss.com/personal-testimonial/" target="_blank">See her testimony.</a></p>
<p>Another two or three weeks pass and suddenly she is full of excitement and she babbles that she has not had tests yet, but that she knows and feels it inside of her that she is pregnant. Great news but still just a feeling. Well time goes on and now she is confirmed pregnant and is over the moon.</p>
<p>The big question at the end of this is how did someone who theoretically could not fall pregnant, suddenly become pregnant. The answer to this is contained in the life changing principles that are taught in Weight loss God&#8217;s way. You see, not only is this a course that will help you to lose weight permanently, but it will also change so many aspects of your life to good, and will reverse many negatives in your life, such as it has done for my own daughter.</p>
<p>Many of the problems in our lives are due to our own self sabotaging ways and thoughts, and when we start to learn to counteract these self sabotaging thoughts, we start to change things in our lives such as our weight situation and my daughters inability to fall pregnant. Now I am not saying that if you<a href="http://www.threepointweightloss.com/buy-products/buy-weight-loss-gods-way/" target="_blank"> go on this course</a> that you will fall pregnant, but I am saying that if you do this course, your life will be totally changed forever.</p>
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		<title>Weight loss</title>
		<link>http://www.threepointweightloss.com/weight-loss/</link>
		<comments>http://www.threepointweightloss.com/weight-loss/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 06:07:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[Permanent Weight Loss]]></category>
		<category><![CDATA[chrsitian weight loss]]></category>
		<category><![CDATA[god help me]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight permanently]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss God's way]]></category>

		<guid isPermaLink="false">http://www.threepointweightloss.com/?p=274</guid>
		<description><![CDATA[<p>You are desperate to lose weight and have often cried out to God to help you lose weight, and yet you continue to chase after all the fashionable diets and follow the wordly dieting methods instead of carefully listening to what God is telling you to do to lose the weight that has become your nightmare. </p>
<p>Weight gain [...]]]></description>
			<content:encoded><![CDATA[<p>You are desperate to lose weight and have often cried out to God to help you lose weight, and yet you continue to chase after all the fashionable diets and follow the wordly dieting methods instead of carefully listening to what God is telling you to do to lose the weight that has become your nightmare. </p>
<p>Weight gain is often not because of what we eat or even how much we eat, but can be more attributed to what we are and how we believe. Recent independant studies in the weight loss area found that of all weight loss achieved, less than 25% can be attributed to diets and dieting methods. Less than 15 % is attributed to healthy exercise. The balance of an amazing 60 to 65% is attributed to what goes on in our minds.</p>
<p>Ephesians 6:12 &#8220;<strong>For we do not wrestle against flesh and blood</strong>.&#8221; This scripture is so true when it comes to weight loss. We spend our time fighting the fleshly symptoms, which are weight gain, instead of really fighting the real cause of the weight gain.</p>
<p>What are the real causes of weight gain. Each individual is different and so each case is different. However there are often some common causes of weight gain. The prime one is what I will call stinking thinking! Stinking thinking is where your self sabotaging beliefs and words are brought into being and result in weight gain. Weight gain is not the problem and therefore fighting the weight gain through dieting is going to get you absolutely nowhere. However if you fight the principalities and powers behind these beliefs, and overcome these self sabotaging thoughts, the weight starts to dissapear all by itself and soon is gone.</p>
<p>If you poison and kill the root to a plant, soon the above ground part of the plant will die and be removed as well. It is the same with your weight gain. As soon as the root to your weight gain is destroyed, the above ground part which we see in the form of weight gain, will start to die off. The fat will start to fall away without any effort and it will stay away, leaving a confident and beautiful you.  </p>
<p>Weight Loss God&#8217;s way, is an incredible course designed to destroy the self sabotaging beliefs that are causing your weight loss. The users of this course, including my own daughter, describe the effects as being that the weight just disappears without any real effort. This course is a digital download and so there is no reason why you can not start on the course right now and experience true and lasting weight loss by doing it <a href="http://www.threepointweightloss.com/buy-products/buy-weight-loss-gods-way/" target="_blank">God&#8217;s way</a>.</p>
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		<slash:comments>2</slash:comments>
		</item>
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