It is no coincidence that you just happen to turn to food when you are feeling a little down. Many of our emotions and actions are controlled by the hormones in our brain and appetite, moods and even fat [...]]]>

Weight and Moods are linked

Have you ever noticed just how much your moods are linked to weight gain!

It is no coincidence that you just happen to turn to food when you are feeling a little down. Many of our emotions and actions are controlled by the hormones in our brain and appetite, moods and even fat burning rates can be affected.

In the instance of depression and weight gain, depression is often as a result of lower levels of the hormone Serotonin.  This is the hormone that controls moods, make you feel good about yourself, increases colon function and even helps you to sleep better.

Apart from the above Seretonin also produces 5HT2C which then reduces Dopamine which is your appetite controlling hormone.  Because your Serotonin levels are low there is insufficient 5HT2C to lower your Dopamine levels and as a result of the increased Dopamine you will be wanting to eat the whole time.  

Taking the above into account, managing your moods is a crucial factor to controlling your weight. Improved moods not only make you more sociable but will also assist you in reducing weight.

A new diet pill called the Happy Pill by Forza is currently producing some excellent results by manipulating the balance of Serotonin.

The happy pill contains a mixture of weight loss supplements to improve weight loss as well as some well known anti depressant substances such as St John’s Wort and Vitamin b.  The results are really amazing and best of all is when you are using Happy Diet Pills you really can be happy all the time.

More information on Happy Diet Pills 

Let Me fulfill your every desire.

Yes and No!  Straight down to the point is that sex is a form of calorie burning and so the act of sex helps your body to burn off calories and therefore technically you should lose weight.

If sex involves burning off [...]]]> Can sex make you get fat?

Let Me fulfill your every desire.

Yes and No!  Straight down to the point is that sex is a form of calorie burning and so the act of sex helps your body to burn off calories and therefore technically you should lose weight.

Sex can make you fat.

If sex involves burning off of calories then how is it possible that sex can make you get fat? Sex goes far deeper than just a casual fling in the night and as a deeper emotion, sex and more importantly, how the sex is performed may very well determine if you are going to gain weight or lose weight.

I have studied people for many years and even as a young teenager I always loved to study people and their lifestyles. One thing that I noticed very often was that beautiful young and sexy girls would start to enter into casual sexual relationships and sometime become what can be termed as a sexually active with a variety of partners. The trend that amazed me was that often these very girls would soon start to pick up weight and get a little chubby and even quite obese. There is also the opposite reaction where the person may be thrown into anorexia or bulimia instead of gaining weight and becoming obese.

Further studies into deeper sexual deviations brought out some more interesting facts. I could not help but notice that the deeper that the people dived into sexual deviations, the fatter the average people became. This trend was mainly found in women and I am not talking about models that are paid to pose for magazines and porno sites, but rather those who have been caught up in these sexual deviations.

The real worst that I have noticed is found in the women involved in the demeaning fantasies of  BDSM. Most of these women, who are often paired up with sadist or disciplinarean men, are plain fat.

Is the connection between weight and sexual deviation just a coincidence?

No. Dr Frank Smoot has confirmed many of my personal findings in the relationship between self esteem and weight gain. You see, there is a distinct relationship between how you view yourself and how much weight you gain or lose. When your self esteem is high, your weight is low, and when your self esteem is low, your weight is high.

When you start to become sexually immoral or start to perform sexual deviations, you start to lose your self respect. As soon as you start to lose self respect, your weight starts to show. it does not matter how many calories that you burn in sex or how many times that you have sex, or even how much you diet, you will gain weight when you lose your self respect.

The above shows clearly just why the young girls would gain weight after becoming sexually active and why many of those involved in deeper sexual deviations such as BDSM, are overweight no matter how many diets they go on.

There is only one way that you can successfully and permanently lose weight that is gained as a result of loss of self respect. By the way, low self esteem is not only caused by sexual deviations, but can be caused by a huge spectrum of factors that are either in or out of your personal control.

Regaining self esteem and losing weight.

It is possible to reverse the process and to start to regain your self esteem. As soon as your self esteem starts to improve, your weight will start to go down.

Dr Frank Smoot, who also recognised the relationship between self esteem and weight issues, designed a course that enables you to get down  to the root of your problem that is causing your low self esteem, and to correctly address the issues, enabling you to get back onto track and increase your self esteem.

Did I mention that emotional eating is one of the prime causes of weight gain and that there is no diet or diet supplement that can effectively treat and cure weight gain as a result of emotional eating. That is of course with the exception of  Dr Frank’s incredible weight loss course that has proven time and time again that it not only cures and removes the emotional problems, but that the people start to lose weight easily without dieting and the weight does not return.

Weight Gain from emotional eating and low self esteem is destroying you and should be halted forever. You will feel more confident and happy about yourself and the weight will simpy start to go away and never come back.

Try Dr Frank’s Weight Loss Course today.

A few months ago my daughter aged 24 years, married with one beautiful daughter aged 4, approached me for advice concerning her weight which was troubling her.  My daughter, Candice, had recently started to recover after having been anorexic and bulimic for the last few years.  Candice expressed that her weight was worrying her big time [...]]]>

Candy

A few months ago my daughter aged 24 years, married with one beautiful daughter aged 4, approached me for advice concerning her weight which was troubling her.  My daughter, Candice, had recently started to recover after having been anorexic and bulimic for the last few years.  Candice expressed that her weight was worrying her big time and that she feared that if she dieted that she would slip straight back into her anorexic ways and would be back where she began.

I recognised that she had put on weight but was not overweight at all. In fact she still had a figure that many would kill for, but being an ex anorexic, there was the danger of her experiencing a relapse if the weight gain continued. I eventually recommended to her that she sign up for the Weight loss God’s Way course by Dr Frank Smoot, which she did. A few weeks later an ecstatic Candy came back to me with the opening words, ” I don’t know what has happened, I have just been reading Dr Frank’s course, no dieting or anything else and I am down by 5 kg’s already.”

Candy lost a total of 7 kg’s before the real miracles started happening. Candy had been trying to fall pregnant for 3 years in order to have a second child. However the years of anorexia had taken their toll on her body and hormones, and the gynaecologists had basically written off her chances of ever falling pregnant again.  Shortly after having lost a total of 7 kg’s, candy came in and announced the great news, “I am pregnant again.” I asked if she had something done to be able to fall pregnant and the sweet answer that I recieved was, “No , Nothing special, just Dr Frank’s program I guess.” How powerful that a weight loss program can give you the ability to fall pregnant after doctors and specialists had written off all chances. Imagine what it can do for weight problems!

Now 5 months into the pregnancy I managed to have a good chat to Candy. Candy was a little concerned that she has still been losing some weight despite being pregnant, but the gynaecologists have reassurred her that she has never been more healthy. In fact she is far healthier and carrying far better than her first pregnancy. At 5 months she has a to “die for figure” with only a small boep from the baby. WoW!

I have checked with Candy about her experience with the Weight loss program and these are her words:-

” I never ever wanted to go into the hell of anorexia and bulimia again. I know what it is like to be abusing laxatives and purging, hiding food and pretending to eat and feeling like you are half dead most of the time. This was all in the name of trying to look good. However when I started to gain weight and feel uncomfortable, I knew  that I had to do something, and that is when I signed up for Weight Loss God’s Way.

I found everything interesting and was absorbed by what I was reading. I started to believe what I was reading and was so absorbed by the course material and my busy life that I did not really have a chance to check my weight. When I got on a scale again, I was amazed as I had lost a few Kilo’s – without any form of dieting. Well I thought I might be imagining it or perhaps it was due to the busy period that I had just gone through.

A week later I checked and again my weight was down substantially. Again I did not know what had happened to cause the weight loss, but I knew for sure that it was the course by Dr Frank Smoot. I was looking and feeling great. Then came even better news, the baby that I had been trying so desperately to conceive, became a reality. I had written off ever falling pregnant again due to the mess that my hormones were in from all the bad dieting I had done when I was anorexic. Again I knew where the conception had come from – Dr Franks course had changed my life totally.”

When I asked Candy why she thought that not many people try the course, her answer was, ” It is because it is labelled God’s way. If it had any other name people would be flocking to this amazing course. People run away from God.”

This is not the only amazing testimony about Weight loss God’s Way. Every week scores of new testimonies are received by Dr Frank. Why don’t you become one of those whose lives are totally transformed by the amazing Weight loss God’s Way Course.

What is the link between weight problems and self esteem? Self esteem and weight issues are totally linked together and the best is to see them in the light of a balancing scale. On the one side is self esteem and the other side is weight problems.

When self esteem is low, [...]]]>

Weight Loss and Self Esteem

What is the link between weight problems and self esteem? Self esteem and weight issues are totally linked together and the best is to see them in the light of a balancing scale. On the one side is self esteem and the other side is weight problems.

When self esteem is low, then weight issues are high and generally weight gain is experienced. However when self esteem is high, then weight issues become low and weight loss is experienced. This is part and parcel of the “X” factor that I have previously written about, which accounts for a massive 65% of weight lost.

Controlling your self esteem is not as simple as going on a diet as it deals with many deep seeded emotional feelings and what I call stinking thinking. Stinking thinking are all those thoughts that you have in your head about yourself which you believe with all your mind and soul, and yet which have no truth in them. These may be thoughts such as ” I deserve to be fat” etc. I am not going to go into these thoughts right now, simply because there are too many thoughts and beliefs to be able to address in a short article such as this.

How do I improve my low self esteem to lose weight? 

There are many real and imaginary factors that can contribute to low self esteem. Some of the very real problems that are often encountered and which often cause people to seek refuge in food are :-

1) Physical appearance. This can be attributed to  many factors amongst which are items such as, I am not pretty or handsome, hair issues, too short or too tall etc. Mostly these fall into the stinking thinking category, except for where hair loss is experienced, as this treatable condition can have very damaging effects on self esteem. Believe it or not, in men, penis size and performance issues are a major contributor to low self esteem and contribute to a large proportion of realtionship breakdowns, without the actual problem of penis size or performance anxiety ever being revealed or identified. Many of the instances where women describe how the husband backs away from any physical contact and she feels that the husband does not love her any more, are directly related to low self image and  performance anxiety in the man, and have nothing to do with how the man feels about his wife. Breast size issues and body selfconciousness in women have the same effect.

2) Relationship problems. Where there is constant emotional abuse in a relationship, things are pretty much guaranteed to get bigger. Emotional abuse is something totally unacceptable, but which many people endure. It is possible to break free from emotional abuse and yet remain in a relationship, simply by leveraging and regaining your sense of self esteem.

3) Feeling unloved. Love is ultimately what makes the world go round, and the feeling of being unloved creates the same emotional effect as a pot plant that never gets water – it shrivels and dies. When you feel that you are not loved, you start to die emotionally and turn to food for comfort.

Above are just a few of the hundreds of founded or unfounded causes of low self esteem. Although there are hundreds of causes of low self esteem, there are just a few symptoms that start to show, of which weight gain is one of the most predominant. Generally when we feel low, we automatically turn to food to pacify ourselves and hence we start to gain weight.

Weight gain from low self esteem can be treated easily by addressing the emotional problem that is causing the distress. As soon as you remove the emotional problem, there is no longer a need to turn to excess eating to pacify yourself, and automatically you start to lose weight – effortlessly and permanently.

As a good example, and due to the fact that 95% of the readers of this blog are female, I am going to use the image of a man who has a small penis, or the feeling that he has a small penis. The man at some stage gets a notion into his head that he has a smaller than average penis. This can either be fact or as is mostly the case, an unfounded thought due to him comparing himself with pornographic images of super endowed studs. 

The man now has the idea in his head that he is not worthy of his partner and is indeed short changing his partner in the area of sexual satisfaction. Questions will start to arise after like “Did you enjoy”, or “Was it good for you”, etc and soon there will start to be a decline in the frequency of physical contact and sexual relations. At this stage the man has already got the thought into his head that he is not sufficient to fulfill your needs and no matter what you say to him, you will be unable to convince him to think otherwise. The man will start to withdraw totally and often begins to gain weight due to excessive eating to pacify himself. The woman on the other hand, starts to feel as if the husband no longer loves her and often due to this emotional stress, the woman starts to also turn to food and gain weight.

If the husband is able to recognise that the problem is related to penis size, and instead of running away from the problem, takes some action to increase the size of his penis, then suddenly as soon as he does experience even a small amount of gains in penis size, he has a tremendous lift in his own self esteem, the overeating stops, he loses weight, falls in love with his wife again, sexual relationships are restored with his new found toy becoming active again, the wife feels loved and so also starts to lose weight.

The above is merely one small example of just how devastating low self image can be to a person and how it causes weight gain. However, there are so many causes of low self esteem and women tend to be far more complicated than men, who primarily base their lives around sex and their penis.

In order to really get down to your individual case of low self image and weight gain due to emotional disorders, I am going to suggest that you look at the only program that I know of that succesfully treats the emotional side or “X” factor of weight loss. Dr Frank Smoot is a weight trainer who identified the link between weight gain and emotional problems, and thereafter developed an online home study course which has since helped thousands of people worldwide to remove the emotional problems and then successfully and permanently lose weight.

The above course will change your life forever, leaving you confident and self assured.

Dieting is the process whereby you decrease the amount of calories absorbed by the body, either by restricting the amount of calories [...]]]> Dieting is only a small portion of the necessary ingredients to a successful weight loss campaign. Successful weight loss is achieved through a number of factors which I will describe briefly:-

1) Dieting and diet supplements.

Dieting is the process whereby you decrease the amount of calories absorbed by the body, either by restricting the amount of calories eaten by following a traditional diet, or where you use a diet supplement such as Hoodia, Acai Berry or Proactol to reduce your calorie intake.

An independant research showed that only approximately 20% of successful weight loss can be attributed to the diet we follow or what food we eat.

2) Exercise Programs to Lose Weight.

Exercise programs are where we increase physical activity in an attempt to increase the amount of calories that the body burns off. The more calories that we burn, the less surplus calories that there are to be turned into body fat. Exercise also serves the purpose of muscle toning.

The independant research also revealed that a mere 15% of weight lost can be attributed to exercise routines. It is important to note that exercise includes not only physical workouts, but our normal daily activities such as walking and household chores etc.

3) The amazing “X” factor in weight loss.

Diet contibuted to 20% of weight lost and exercise to a further 15% of weight loss, then what can the staggering balance of 60 to 65% of weight loss be attributed to.

The majority of weight lost is attributed to the amazing “X” factor. This X factor is what really makes a difference in your weight loss effort and is one of the prime reasons why some people are able to remain thin, no matter what they eat, whilst others tend to put on weight merely by looking at food.

The world system is generating a whole lot of money through the sale of fashion diets, dieting supplements and exercise routines in the form of Gym memberships. They are not going to tell you that by using their fantastic diet, that you only have a 20% chance of losing the weight. They are not going to tell you that by joining their gym and aerobics class, that you are only going to stand a 15% chance of weight loss.

I personally know people who work out daily and yet are still kind of massive. I know people who hardly eat anything and who live healthy lifestyles, and yet are still far too overweight. Yet I also know peole who eat like pigs and hardly exercise, but still have bodies that are lean and slim and highly desirable!

So then, just what is this “X” factor that accounts for the majority of weight loss and weight control? Simply by telling what the “X” factor is, will not help you to lose weight. It is necessary that you learn to take the “X” factor and apply it into your life in order that you can make the “X” factor start to work for you, so that you can easily lose weight without effort.

The “X” factor is simply the power of the mind. How we think and what we believe was found to be the most significant factor in successful weight loss by the independant research. Weight loss is controlled by the mind, which is extremely complex and powerful, and when you have learnt to control and condition your mind in weight loss, you will never have to worry about strenuos exercise routines and diets to lose weight again. You will lose the weight that you have gained over the years permanently and without effort and it will not return.

There is only one program that deals with permanent weight loss, which is run by Dr Frank. The online digital program will lead you through groundbreaking discoveries into controlling your weight loss through the power of the mind, and will bring you into permanent weight loss. At a mere once off cost of $39-95 this is the last cent that you will ever need to spend to live a healthy and beautiful life, free from weight problems and diets. This is a must for anyone who has ever battled to control their weight. Order Dr Frank’s program today and you will permanently conquer your weight loss problems through the use of the “X” factor of weight loss.

Scientists long ago realised [...]]]> Human Growth Hormone or as it is often abbreviated to, HGH, is a hormone that exists in our body that depletes with age and brings about all the aging effects which include weight gain, decreased energy levels, decreased sex drive, and of course the old skin and wrinkles that come about with age.

Scientists long ago realised that if it was possible to increase the levels of HGH in our bodies, that the effects of aging would be reversed and people would look and feel years younger,  and would be as healthy and fit as a 20 year old. The scientist developed a method of HGH boosting through a series of injections that could be administered through trained medical professionals. 

These HGH injections and treatments could cost anywhere up to $30 000-00 per year, and so were really only available to the super wealthy. As can be seen merely by the cost factor, this was a secret used by mainly the movie stars to keep themselves looking wonderfully young.

The great news is that HGH is now available and affordable to everyone due to the incredible new product that comes from GenF20 in the form of Pills that replace the function of the previously high cost injection routine.

What will GenF20 do for you.

- Look years younger

- Speed up your metabolism and enhance weight loss.

- Increase energy levels naturally

- Increase sexual Drive and perfomance capabilities.

- Strengthened Immune System.

The offer above is the super Diamond Package and is a supply for a full year. Ther are other cheaper options available which will give you les than a years supply. To view all the pricing and quantity options visit the official Genf20 site.
Change your life and begin to look and feel years younger by using simple Human Growth Hormones like the movie stars.

Many [...]]]> Emotional eating is a type of eating disorder that affects thousands of men and women worldwide. Emotional eating is a prime cause of weight gain and sees many people battle with controlling their weight  due to their emotions being on a roller coaster and they subsequently turn to food everytime that their emotions take a dip.

Many people try to take control of their weight gains through emotional eating, by going on a diet or by using appetite suppressant pills to try and curb their hunger. This will not work. Firstly, when going on a diet, the minute that you have an emotional low, you are going to use food to pacify yourself. By breaking the diet, you then become despondent and frustrated leading you further into an eating binge, resulting in more emotional frustration – a vicious circle of self sabotage. Using an appetite suppressant such as hoodia will result in you being able to eat less due to not being hungry. However, as soon as you hit an emotional low, you turn to food, no matter if you are hungry or not. Appetite suppressants may help you to lose a little weight when emotions are ok, but in the roller coaster emotional periods, you will turn to food anyway, regardless of being hungry or not, and the extra eating will cause you to gain weight.

When it comes to weight gain caused by emotional eating, dieting and diet supplements can be described as being similar to cutting weeds and hoping that they will not grow again. When you cut a weed, the weed will regrow and each time that the weed regrows, it comes back stronger and bigger. In order to stop the weed from growing, you have to remove the root of the weed. Only once the root is removed will the weed stop growing and the weed problems will be solved. Like wise, in weight gain from emotional eating, until the root cause of the problem is removed, you will always suffer from weight gain as a result of your emotional eating. You have to dig a little deeper into yourself, uncover the cause of your emotional upsets, remove the cause and then your weight gain and emotional eating problems will be solved.

There are a whole variety of causes of emotional problems, which I will not even attempt to address in this article. However I will say that most of these causes are actually self sabotaging beliefs that have been inbred and taught to you. Whilst you have these self sabotaging beliefs, you will never be able to break free.

Dr Frank Smoot has developed a program that will set you free from these self sabotaging beliefs, and that will cure your emotional roller coaster. The program called “Weight Loss God’s Way” is a tremendous breakthrough in the field of weight loss and has been hailed by those who have embarked on the program as being an incredible breakthrough. Most of the people rave and say “I don’t know what has happened but the weight seems to just fall off.” What has really happened is that the program helps you to identify the root cause of your emotional problems and then helps you to remove the root cause, resulting in your being able to gain control again.

The weight loss God’s way program is available as digital download and costs a mere $39-97. The digital download is available immediately upon payment and enables you to start the course form the comfort of your own home without having to wait for postal deliveries. Dr Frank Smoot’s program is one of the few weight loss programs that lead to effortless and permanent weight loss, whilst solving many emotional problems and creating a new and confident you. Weight loss God’s way -  more info.