Losing weight and dieting consumes the thoughts and minds of so many obese and overweight people and the first thought that occupies their minds is diet. Diet is the most common form of attempting to lose weight, and yet research shows that dieting is in fact highly ineffective when it comes to weight loss.
Almost 95% of weight lost through dieting will come back once you stop the diet. Starvation does not work. A recent independant study showed that in total weight loss efforts, only 20 % of weight lost can be attributed to dieting and the food that you eat. A further 15 % of weight lost can be attributed to the excercise regimen. The balance of some 65 % is attributed to the way you think. Faith!
How do we use faith to lose fat. First you have to look at your eating patterns. I am not talking about your regular way of eating, but am referring to what makes you go on those food binges and what attracts you to all those foods that you should not be eating. Some of the common reasons are loneliness, anger,despair,feeling helpless, anxiety, nerves, stress, and many other emotional factors.
Once you have identified which of these emotional factors are causing you to overindulge and get fat, you can start to apply your faith to overcome this root cause of weight gain to eliminate this factor from your life, which will in turn cause you to lose weight. You were not born fat. You were born slim, healthy and beautiful, and that is the state to which we want to return you to.
How can I embark on a program that will help me to identify these factors and eliminate the cause of my weight gain? Dr Frank Smoot has developed a program that will help you regardless of wether you are a christian or not. You do not need to be a christian to use the principles of faith. Have a look at what some of the people are saying about God’s way to weight loss program and how it has helped them.
“Dear Dr Frank, Just though I would drop you a line to let you know I’ve lost 17 pounds. I’ve surely not been perfect but now I’ve only been eating when I’m hungry and not just eating to be eating . I’m still in a wheelchair so I get little exercise. Thanks”
Theresa Washer – Cadiz, KY
“Dear Dr. Frank, Well, I got on the scale today, and I have lost 10 pounds since I started the program. I am so happy to finally lose the weight.
“I don’t know how…just eating regular…but I am concentrating on what I eat…and in getting in better shape for me for my creator. All I can say is thank you for this wonderful program. Keep up the good work.”
Nancy Finster – Hudson, Ohio
“Hullo there Dr Frank,
Well i have lost weigt from 79kg to 73kg [13.2 lbs] .Its really amazing what his words can do in our lives. I beleive in my heart that I will make it. So your programme is really working..
I will get in touch again..
Thanks
Tulia Naga, Fiji
These are just three of the hundreds of emails received about this amazing program. Have a look for yourself and see what you think. You are able to sign up for the free email newsletter which will give you lots of info as well.
