It is no coincidence that you just happen to turn to food when you are feeling a little down. Many of our emotions and actions are controlled by the hormones in our brain and appetite, moods and even fat [...]]]>

Weight and Moods are linked

Have you ever noticed just how much your moods are linked to weight gain!

It is no coincidence that you just happen to turn to food when you are feeling a little down. Many of our emotions and actions are controlled by the hormones in our brain and appetite, moods and even fat burning rates can be affected.

In the instance of depression and weight gain, depression is often as a result of lower levels of the hormone Serotonin.  This is the hormone that controls moods, make you feel good about yourself, increases colon function and even helps you to sleep better.

Apart from the above Seretonin also produces 5HT2C which then reduces Dopamine which is your appetite controlling hormone.  Because your Serotonin levels are low there is insufficient 5HT2C to lower your Dopamine levels and as a result of the increased Dopamine you will be wanting to eat the whole time.  

Taking the above into account, managing your moods is a crucial factor to controlling your weight. Improved moods not only make you more sociable but will also assist you in reducing weight.

A new diet pill called the Happy Pill by Forza is currently producing some excellent results by manipulating the balance of Serotonin.

The happy pill contains a mixture of weight loss supplements to improve weight loss as well as some well known anti depressant substances such as St John’s Wort and Vitamin b.  The results are really amazing and best of all is when you are using Happy Diet Pills you really can be happy all the time.

More information on Happy Diet Pills 

A fat Binder diet pill is a product which removes fat content out of food that you have already eaten. Effectively this means that a high fat meal that is high in calories is transformed into a healthy low calorie meal and hence you are able to eat fairly normally and still lose [...]]]>

Proactol Weight Loss

A fat Binder diet pill is a product which removes fat content out of food that you have already eaten. Effectively this means that a high fat meal that is high in calories is transformed into a healthy low calorie meal and hence you are able to eat fairly normally and still lose weight fast.

Proactol is the most popular fat binder diet pill. Proactol is 100% natural and is produced from the fibres found in the Prickly Pear. It contains both soluble and insoluble fibres that work in two ways.

1) Insoluble Fibres attach themselves to fat molecules and wrap around the molecule making it too large to be absorbed into your system. The large molecule is then safely eliminated from the body as waste. This process removes up to 28% of the fat content of food resulting in a massive calorie and cholesterol reduction and therefore healthy weight loss with Proactol.

2) Soluble fibres absorb the water and swell into a gel like substance that makes you feel full for longer. This has an appetites suppressing effect on you so that you eat less food and less food means less calories.

Proactol weight loss  is as a direct result of the combination of these two calorie reducing methods. With Proactol you can expect to lose weight rapidly as well as to experience a lowering of your cholesterol levels.

Peter lost an amazing 105 pounds with the help of Proactol. If he did it then so can you.

Read more Proactol Reviews.

Burn up to 287 more calories and lose weight fast with [...]]]> Capsiplex is the most amazing new natural diet product to hit the market. Capsiplex is an incredible diet pill which utilises the fat burning qualities of hot peppers so that no matter what you are doing, you will be using more energy and burning the fat.

Burn up to 287 more calories and lose weight fast with the power of capsicum, the main ingredient of hot peppers.

For many years capsicum has been under the highlight as one of the new miracle natural cures with claims that it is able to stop heart attacks in their tracks, help to prevent cancer, and many a dieter has known that by eating red hot chillis they have been able to keep their weight under control.

Let peppers give you the perfect figure.

Now for the first time ever, Capsicum is available as a concentrated diet pill that has been shown to boost fat burning in the body, speed up metabolism and increase energy levels, without the discomfort of eating raw burning chilli.

Capsiplex diet pills will boost your metabolism giving you loads more energy. Any successful dieter will tell you that one of the biggest secrets to dieting lies in keeping your metabolism running at full speed.

In order to really keep your metabolism fast, it is normally necessary to eat the correct foods and to have a good exercise routine.

With Capsiplex, you don’t need to worry, the natural ingredients are going to boost your metabolism so that your body burns more energy resulting in you experiencing rapid weight loss without having to be on a strict diet and involve yourself in a strenuos workout.

Capsiplex has already produced incredible weight loss results amongst those who have used it.

I have personally been a fan of chilli all my life and have realised over the many years of eating chilli that when I go on a chilli binge, my energy levels increase and my weight goes down. I have also realised, however, that most people do not eat enough chilli as they are unable to handle the burning sensation. Now with new Capsilex you can reap all the benefits of capsicum without suffering from the burn.

Additionally, chilli is known to be one of the few things that produce a rush of endorphins in the body. Endorhins are the feel good chemical of the body and a rush of endorhins simply makes you feel so good about yourself. The other things in life that produce a rush of endorphins are laughter and good sex .

By using Capsiplex to assist you with your weight loss, you will not only be burning calories up to 12 times faster than normal, but you may also be investing in better health for your future if the research on the health benefits of capsicum is correct.

Lose weight fast

Increase energy levels.

Help prevent heart disease

Help prevent certain cancers.

Act today and improve your health while losing weight and looking great.

Proactol is simply one of the best weight loss aids that I have ever had the opportunity to review in my 25 year association with the weight loss industry.

Proactol weight loss pills fall under the category of being a fat binder which means that the pill actively reduces the amount of [...]]]>

Proactol - The best Fat binder

Proactol is simply one of the best weight loss aids that I have ever had the opportunity to review in my 25 year association with the weight loss industry.

Proactol weight loss pills fall under the category of being a fat binder which means that the pill actively reduces the amount of fat absorbed by the body from eating and therfore reduces the amount of calories absorbed by your body after you have eaten food.

What makes fat binders so unique in their ability to help you lose weight is that unlike appetite suppressants which help to stop you from eating, and diets that prevent you from eating, fat binders are the least restrictive of dieting supplements in that they allow you to eat a normal diet, and then after you have eaten, the fat binder gets to work and actively binds the fat content of the food and prevents it from being absorbed by the body, resulting in a happier and thinner you.

How proactol works. 

Proactol is a natural weight loss product, which means that it is produced from natural organic ingredients. The first great thing about Proactol being a natural weight loss product is that there are absolutely no side effects. Proactol comes from a cactus plant and consists of a mixture of soluble fibres and insoluble fibres.

The insoluble fibres actively seek out fat content in the food that you have just enjoyed eating, and then attaches to and covers the fat molecules and effectively makes the fat molecule too big to be absorbed through the intestinal tract. The fibre coated fat molecule then travels harmlessly through the digestive tract and is eliminated through the bodies normal waste removal system.

The fat binding qualities of these insoluble fibres, result in a massive 28% reduction in fat absorbtion by the body.

The soluble fibres then also get to work. They absorb the fluids in your stomach and form a fine gel like substance which slows down the absorbtion of the balance of the food in your system, keeping you feeling full for a longer time period. This means that you are less inclined to feel hungry before your next meal time and so are not likely to snack in between meals, and as you are well aware, snacking is one of the most likely causes of weight gain.

Proactol least restrictive weight loss supplement.

Out of all the weight loss supplements that I have ever had the pleasure to review, Proactol is simply the least restrictive of all. The prime reason for this is that Proactol works after the fact and not before the fact like other weight loss products.  You eat what you want, then take your Proactol pills with some water or other suitable liquids, and stop worrying or feeling guilty, because you know that Proactol will bind the fat and prevent the delicious food that you have eaten from making you put on weight.

It is a win win situation. No one can tell you that you can not eat this food or that food. If you want a piece of chocolate cake, or maybe a slab of chocoalte, or perhaps even strawberries and ice cream, or whatever it is that you love, then simply enjoy it to it’s fullest, take your Procatol weight loss pill, and you don’t have to worry.

On the other hand you could always go on diet, watch with mouth drooling as everyone else gets to eat the food that you are so craving for, and spend the entire day or evening being totally miserable.

Proactol will simply change your outlook and attitude about losing weight. you will wonder why you have never thought of using proactol before. Weight loss has never been so much fun before.

Look good and feel good – order proactol today .

What is the link between weight problems and self esteem? Self esteem and weight issues are totally linked together and the best is to see them in the light of a balancing scale. On the one side is self esteem and the other side is weight problems.

When self esteem is low, [...]]]>

Weight Loss and Self Esteem

What is the link between weight problems and self esteem? Self esteem and weight issues are totally linked together and the best is to see them in the light of a balancing scale. On the one side is self esteem and the other side is weight problems.

When self esteem is low, then weight issues are high and generally weight gain is experienced. However when self esteem is high, then weight issues become low and weight loss is experienced. This is part and parcel of the “X” factor that I have previously written about, which accounts for a massive 65% of weight lost.

Controlling your self esteem is not as simple as going on a diet as it deals with many deep seeded emotional feelings and what I call stinking thinking. Stinking thinking are all those thoughts that you have in your head about yourself which you believe with all your mind and soul, and yet which have no truth in them. These may be thoughts such as ” I deserve to be fat” etc. I am not going to go into these thoughts right now, simply because there are too many thoughts and beliefs to be able to address in a short article such as this.

How do I improve my low self esteem to lose weight? 

There are many real and imaginary factors that can contribute to low self esteem. Some of the very real problems that are often encountered and which often cause people to seek refuge in food are :-

1) Physical appearance. This can be attributed to  many factors amongst which are items such as, I am not pretty or handsome, hair issues, too short or too tall etc. Mostly these fall into the stinking thinking category, except for where hair loss is experienced, as this treatable condition can have very damaging effects on self esteem. Believe it or not, in men, penis size and performance issues are a major contributor to low self esteem and contribute to a large proportion of realtionship breakdowns, without the actual problem of penis size or performance anxiety ever being revealed or identified. Many of the instances where women describe how the husband backs away from any physical contact and she feels that the husband does not love her any more, are directly related to low self image and  performance anxiety in the man, and have nothing to do with how the man feels about his wife. Breast size issues and body selfconciousness in women have the same effect.

2) Relationship problems. Where there is constant emotional abuse in a relationship, things are pretty much guaranteed to get bigger. Emotional abuse is something totally unacceptable, but which many people endure. It is possible to break free from emotional abuse and yet remain in a relationship, simply by leveraging and regaining your sense of self esteem.

3) Feeling unloved. Love is ultimately what makes the world go round, and the feeling of being unloved creates the same emotional effect as a pot plant that never gets water – it shrivels and dies. When you feel that you are not loved, you start to die emotionally and turn to food for comfort.

Above are just a few of the hundreds of founded or unfounded causes of low self esteem. Although there are hundreds of causes of low self esteem, there are just a few symptoms that start to show, of which weight gain is one of the most predominant. Generally when we feel low, we automatically turn to food to pacify ourselves and hence we start to gain weight.

Weight gain from low self esteem can be treated easily by addressing the emotional problem that is causing the distress. As soon as you remove the emotional problem, there is no longer a need to turn to excess eating to pacify yourself, and automatically you start to lose weight – effortlessly and permanently.

As a good example, and due to the fact that 95% of the readers of this blog are female, I am going to use the image of a man who has a small penis, or the feeling that he has a small penis. The man at some stage gets a notion into his head that he has a smaller than average penis. This can either be fact or as is mostly the case, an unfounded thought due to him comparing himself with pornographic images of super endowed studs. 

The man now has the idea in his head that he is not worthy of his partner and is indeed short changing his partner in the area of sexual satisfaction. Questions will start to arise after like “Did you enjoy”, or “Was it good for you”, etc and soon there will start to be a decline in the frequency of physical contact and sexual relations. At this stage the man has already got the thought into his head that he is not sufficient to fulfill your needs and no matter what you say to him, you will be unable to convince him to think otherwise. The man will start to withdraw totally and often begins to gain weight due to excessive eating to pacify himself. The woman on the other hand, starts to feel as if the husband no longer loves her and often due to this emotional stress, the woman starts to also turn to food and gain weight.

If the husband is able to recognise that the problem is related to penis size, and instead of running away from the problem, takes some action to increase the size of his penis, then suddenly as soon as he does experience even a small amount of gains in penis size, he has a tremendous lift in his own self esteem, the overeating stops, he loses weight, falls in love with his wife again, sexual relationships are restored with his new found toy becoming active again, the wife feels loved and so also starts to lose weight.

The above is merely one small example of just how devastating low self image can be to a person and how it causes weight gain. However, there are so many causes of low self esteem and women tend to be far more complicated than men, who primarily base their lives around sex and their penis.

In order to really get down to your individual case of low self image and weight gain due to emotional disorders, I am going to suggest that you look at the only program that I know of that succesfully treats the emotional side or “X” factor of weight loss. Dr Frank Smoot is a weight trainer who identified the link between weight gain and emotional problems, and thereafter developed an online home study course which has since helped thousands of people worldwide to remove the emotional problems and then successfully and permanently lose weight.

The above course will change your life forever, leaving you confident and self assured.

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Dieting is the process whereby you decrease the amount of calories absorbed by the body, either by restricting the amount of calories [...]]]> Dieting is only a small portion of the necessary ingredients to a successful weight loss campaign. Successful weight loss is achieved through a number of factors which I will describe briefly:-

1) Dieting and diet supplements.

Dieting is the process whereby you decrease the amount of calories absorbed by the body, either by restricting the amount of calories eaten by following a traditional diet, or where you use a diet supplement such as Hoodia, Acai Berry or Proactol to reduce your calorie intake.

An independant research showed that only approximately 20% of successful weight loss can be attributed to the diet we follow or what food we eat.

2) Exercise Programs to Lose Weight.

Exercise programs are where we increase physical activity in an attempt to increase the amount of calories that the body burns off. The more calories that we burn, the less surplus calories that there are to be turned into body fat. Exercise also serves the purpose of muscle toning.

The independant research also revealed that a mere 15% of weight lost can be attributed to exercise routines. It is important to note that exercise includes not only physical workouts, but our normal daily activities such as walking and household chores etc.

3) The amazing “X” factor in weight loss.

Diet contibuted to 20% of weight lost and exercise to a further 15% of weight loss, then what can the staggering balance of 60 to 65% of weight loss be attributed to.

The majority of weight lost is attributed to the amazing “X” factor. This X factor is what really makes a difference in your weight loss effort and is one of the prime reasons why some people are able to remain thin, no matter what they eat, whilst others tend to put on weight merely by looking at food.

The world system is generating a whole lot of money through the sale of fashion diets, dieting supplements and exercise routines in the form of Gym memberships. They are not going to tell you that by using their fantastic diet, that you only have a 20% chance of losing the weight. They are not going to tell you that by joining their gym and aerobics class, that you are only going to stand a 15% chance of weight loss.

I personally know people who work out daily and yet are still kind of massive. I know people who hardly eat anything and who live healthy lifestyles, and yet are still far too overweight. Yet I also know peole who eat like pigs and hardly exercise, but still have bodies that are lean and slim and highly desirable!

So then, just what is this “X” factor that accounts for the majority of weight loss and weight control? Simply by telling what the “X” factor is, will not help you to lose weight. It is necessary that you learn to take the “X” factor and apply it into your life in order that you can make the “X” factor start to work for you, so that you can easily lose weight without effort.

The “X” factor is simply the power of the mind. How we think and what we believe was found to be the most significant factor in successful weight loss by the independant research. Weight loss is controlled by the mind, which is extremely complex and powerful, and when you have learnt to control and condition your mind in weight loss, you will never have to worry about strenuos exercise routines and diets to lose weight again. You will lose the weight that you have gained over the years permanently and without effort and it will not return.

There is only one program that deals with permanent weight loss, which is run by Dr Frank. The online digital program will lead you through groundbreaking discoveries into controlling your weight loss through the power of the mind, and will bring you into permanent weight loss. At a mere once off cost of $39-95 this is the last cent that you will ever need to spend to live a healthy and beautiful life, free from weight problems and diets. This is a must for anyone who has ever battled to control their weight. Order Dr Frank’s program today and you will permanently conquer your weight loss problems through the use of the “X” factor of weight loss.

Proactol is one of the world’s leading weight loss products and is in the category of a fat binder which basically means that you eat normally, but the fat binding agents contained in this product, effectively remove up to 28% of the fat content of the food, thereby reducing calorie intake.

Hurry now [...]]]> Great news for my customers.

Proactol is one of the world’s leading weight loss products and is in the category of a fat binder which basically means that you eat normally, but the fat binding agents contained in this product, effectively remove up to 28% of the fat content of the food, thereby reducing calorie intake.

Hurry now for the sale is only for a limited period of 4 weeks. Order now.

Most of what you read online, about weight loss, is a lot of hyped up hogwash. It is designed to make you lose dollars and not pounds.

If you want to sell something, you have to convince people that it is going to make their lives a whole lot better [...]]]> What sells ? Honesty does not sell !

Most of what you read online, about weight loss, is a lot of hyped up hogwash. It is designed to make you lose dollars and not pounds.

If you want to sell something, you have to convince people that it is going to make their lives a whole lot better and that all of their problems are simply going to melt away and they will be the envy of everyone around them. To do this is simple, you find out what they need and then show them what you create to be a simple solution to their problem, and then the money comes rolling in.

The solution does not work for the buyer, and now they have already bought from you once and so have an established relationship with you, and so you sell them the next “Miracle” product that is going to make all their problems (weight) fade away. You make more money from a dissatisfied client who is desperate.

The honest way is to point them to a program that works, explain the benefits and the cons, and then let the customer choose. However these customers are usually whisked away by some hyped up sales talk that takes them into a lot of false promises and dissapointment – usually left feeling as though they are failures.

Weight loss is a 49 billion dollar industry and there are a lot of sharks out there waiting to steal your money, and wanting to get you into the 49 Billion dollar machine.

How do you avoid these problems and find a solution to your problem that actually works and will leave you satisfied. That is a billion dollar question in a billion dollar industry.

First let me tell you what will not work. Chasing after fashion diets. Diets are highly inneffective, and whilst a mild cautionary diet is usually necessary for good health, it should be something that is a lifestyle choice and not a crash course out of desperation. Most weight lost through dieting will return and soon you will be running after the next new fashion diet that promises you the earth.

Diet pills do have their place in certain circumstances but not in all circumstances. There are different diet pills with different purposes and so not all diet pills will help you.

Exercise sucks, and yes we do need to have a little exercise  inb our lives to stay healthy, extreme exercise in weight loss does not really account for much.

What will help? Weight gain is a symptom of something that is causing problems in your life. For example, you may gain weight because you are an compulsive overeater. Why do you overeat? Possibly it is due to emotional problems. Solve the emotional problem and then you will not be compelled to overeat and your weight problem is solved. Simply going on a fashion diet will place you in emotional stress and soon you will cheat on the diet due to the emotional problems building up, and then you start to feel like a failure and have just added more to your emotional stress and so you constantly pick up weight and seem to never be able to be in control. It is a never ending spiral into obesity.

The above is just one example of many things that can cause weight gain, which dieting and diet pills will not help. There are many non diet related problems that can cause you to gain weight. Trying to treat these with dieting is the most profitable method for the weight loss industry, but will never ever solve your problem. In fact I would estimate that as much as 95% of weight gain is due to an underlying problem that diets and diet supplements will not treat.

There is a little known program that will solve your problem. The program is not a high profit program and so it is not well marketed online, however the program works and the program has helped thousands of people to address the problems in their life that are causing them to gain weight, and as soon as the problems are solved, suddenly their weight just starts to fall off and they are again in control.

Weight Loss God’s way is the program, which by the way is not only for Christians. The program utillises biblical principles to utterly destroy the problems in your life that may cause you to be experiencing weight gain. I placed my own daughter onto the program (See her personal testimonial and weight loss results) and not only did she suddenly start to unexplainedly lose weight, but she also suddenly fell pregnant after having been trying for four years and after the doctors had given up hope that she would ever fall pregnant again. A coincidence – no I do not think so.

What Weight Loss God’s Way will do for you. It will make you a stronger a more confident person. It will destroy many of the thoughts in your life that have been destroying you. It will strengthen you emotionally and improve your self esteeem. It will make you lose weight – permanently. It will make you into a new person.

What you will need to do. You will need to re-evaluate your way of thinking. You will need to spend a little time daily going through the course subjects. You may need to uncover and deal with some past issues in your life.

What you will not need to do. You will not need to to go on any major diets. You will not need to undergo any strenuous exercise routines. You will not need to deprive yourself. You will not need to become a christian.

You will lose weight – permanently. You will feel happier and more content. You will gain self esteem and confidence. You will more than likely benefit in many other ways as well. You will be able to refund should you feel that this course is not for you but you may be the first to ever do this. You will be directly in contact with Dr Frank Smoot who designed the program, and you will benefit immensely from his personal ongoing support and total honesty.

What are you waiting for. Order Weight loss God’s way now, and get started in regaining total control of your life.

Everyday people fall pregnant and so what makes this so special to warrant an entry here. Well my daughter has been a hormonal write-off as far as the ability to fall pregnant goes. She [...]]]> We recently had some great news, my daughter who has been trying to fall pregnant for over four years is pregnant. Praise God.

Everyday people fall pregnant and so what makes this so special to warrant an entry here. Well my daughter has been a hormonal write-off as far as the ability to fall pregnant goes. She was previously a little anorexic and this messed her hormones totally. Anyway, the Gynaecologist had already been trying unsuccessfully to help het get her hormones back in balance in order for her to stand a chance of falling pregnant. This had caused her to gain weight and feel uncomfortable, but had not corrected her hormonal imbalances at all. Doctors wrote off all hope of her ever falling pregnant.

She recently approached me about her weight worrying her, and I advised her to start a weight loss course called Weight loss God’s way. I knew that despite her previous anorexic background, that this course would only do her good. She was happy and started the course. After approximately two weeks, I got a call from an excited daughter, saying that she did not know what has happened, but suddenly she has lost weight without any dieting or effort, and merely by going through the principles contained in the course. See her testimony.

Another two or three weeks pass and suddenly she is full of excitement and she babbles that she has not had tests yet, but that she knows and feels it inside of her that she is pregnant. Great news but still just a feeling. Well time goes on and now she is confirmed pregnant and is over the moon.

The big question at the end of this is how did someone who theoretically could not fall pregnant, suddenly become pregnant. The answer to this is contained in the life changing principles that are taught in Weight loss God’s way. You see, not only is this a course that will help you to lose weight permanently, but it will also change so many aspects of your life to good, and will reverse many negatives in your life, such as it has done for my own daughter.

Many of the problems in our lives are due to our own self sabotaging ways and thoughts, and when we start to learn to counteract these self sabotaging thoughts, we start to change things in our lives such as our weight situation and my daughters inability to fall pregnant. Now I am not saying that if you go on this course that you will fall pregnant, but I am saying that if you do this course, your life will be totally changed forever.